Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Diana Hamilton
Team: Anytime Fitness - Fremont (Fremont, NE)
Date: Monday, September 24, 2018
Time: 21:01
Distance: 5.00 Miles
Laps: 1.5
Calories: 167
Speed (MPH): 14.3 Avg / 19.0 Max
Power (Watts): 109 Avg / 223 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 52 Avg / 155 Max

Laps

3.37 mi in 13:55
1.63 mi in 7:06

Goal

20 Minutes