Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mike Shofill
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 24, 2018
Time: 33:15
Distance: 7.55 Miles
Laps: 1.1
Calories: 276
Speed (MPH): 13.6 Avg / 22.4 Max
Power (Watts): 114 Avg / 408 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 117 Avg / 143 Max

Laps

6.98 mi in 30:30
0.57 mi in 2:45