Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, September 24, 2018
Time: 20:27
Distance: 5.57 Miles
Laps: 1.3
Calories: 205
Speed (MPH): 16.3 Avg / 22.7 Max
Power (Watts): 144 Avg / 319 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 161 Avg / 185 Max

Laps

4.42 mi in 15:52
1.15 mi in 4:35