Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Monday, September 24, 2018
Time: 20:05
Distance: 4.30 Miles
Laps: 1.1
Calories: 154
Speed (MPH): 12.8 Avg / 23.5 Max
Power (Watts): 104 Avg / 291 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 126 Avg / 202 Max

Laps

4.01 mi in 17:13
0.29 mi in 2:52