Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Monday, September 24, 2018
Time: 45:52
Distance: 10.00 Miles
Laps: 10.0
Calories: 262
Speed (MPH): 13.1 Avg / 17.8 Max
Power (Watts): 72 Avg / 155 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 101 Avg / 185 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:38
1.00 mi in 4:36
1.00 mi in 4:31
1.00 mi in 4:32
1.00 mi in 4:07
1.00 mi in 4:41
1.00 mi in 4:37
1.00 mi in 4:48
1.00 mi in 4:37