Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Monday, September 24, 2018
Time: 13:07
Distance: 3.00 Miles
Laps: 3.0
Calories: 85
Speed (MPH): 13.7 Avg / 18.7 Max
Power (Watts): 84 Avg / 176 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 117 Avg / 153 Max

Laps

1.00 mi in 3:30
1.00 mi in 4:58
1.00 mi in 4:39