Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Richard Gadbois
Team: Stow Fitness Center (Stow, MA)
Date: Monday, September 24, 2018
Time: 16:25
Distance: 5 Miles
Completed:
Calories: 202
Speed (MPH): 18.2 Avg / 22.6 Max
Power (Watts): 181 Avg / 333 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 123 Avg / 143 Max

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