Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kevin Lavalla
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, September 24, 2018
Time: 22:14
Distance: 6.04 Miles
Laps: 1.2
Calories: 230
Speed (MPH): 16.3 Avg / 22.6 Max
Power (Watts): 148 Avg / 378 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 134 Avg / 149 Max

Laps

5.00 mi in 17:06
1.04 mi in 5:08