Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Laurente Walker
Team: YMCA - Greater Providence - East Side/Mt. Hope (Providence, RI)
Date: Monday, September 24, 2018
Time: 14:09
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 16.8 Avg / 22.9 Max
Power (Watts): 168 Avg / 304 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 128 Avg / 143 Max

Goal

300 Calories

Ghost

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