Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, September 25, 2018
Time: 49:11
Distance: 15.00 Miles
Laps: 15.0
Calories: 560
Speed (MPH): 18.3 Avg / 22.9 Max
Power (Watts): 165 Avg / 292 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 10 Avg / 155 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:09
1.00 mi in 3:20
1.00 mi in 3:21
1.00 mi in 3:16
1.00 mi in 3:16
1.00 mi in 3:09
1.00 mi in 3:20
1.00 mi in 3:25
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:15
1.00 mi in 3:00

Goal

15 Miles