Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: J Simon
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Tuesday, September 25, 2018
Time: 30:24
Distance: 7.36 Miles
Laps: 1.1
Calories: 284
Speed (MPH): 14.5 Avg / 29.6 Max
Power (Watts): 131 Avg / 595 Max
Cadence (RPM): 84 Avg / 114 Max
Heartrate (BPM): 170 Avg / 191 Max

Laps

6.98 mi in 28:26
0.38 mi in 1:58