Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mirco Czerwonka
Team: Tucson Bike (Tucson, AZ)
Date: Tuesday, September 25, 2018
Time: 30:01
Distance: 8.49 Miles
Laps: 8.5
Calories: 296
Speed (MPH): 17.0 Avg / 19.3 Max
Power (Watts): 140 Avg / 209 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 140 Avg / 159 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:37
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:22
1.00 mi in 3:20
0.49 mi in 1:36

Goal

30 Minutes