Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin McNamara
Team: Gonsalves Home (Castro Valley, CA)
Date: Tuesday, September 25, 2018
Time: 26:57
Distance: 7.00 Miles
Laps: 7.0
Calories: 281
Speed (MPH): 15.6 Avg / 20.8 Max
Power (Watts): 149 Avg / 296 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 17 Avg / 123 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:47
1.00 mi in 3:51
1.00 mi in 3:19
1.00 mi in 4:11
1.00 mi in 4:02
1.00 mi in 3:50

Goal

8 Miles