Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Tuesday, September 25, 2018
Time: 1:02:05
Distance: 13.00 Miles
Laps: 13.0
Calories: 332
Speed (MPH): 12.6 Avg / 15.2 Max
Power (Watts): 65 Avg / 110 Max
Cadence (RPM): 45 Avg / 55 Max
Heartrate (BPM): 96 Avg / 213 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:45
1.00 mi in 4:43
1.00 mi in 4:44
1.00 mi in 4:40
1.00 mi in 4:41
1.00 mi in 4:43
1.00 mi in 4:52
1.00 mi in 4:46
1.00 mi in 4:47
1.00 mi in 4:49
1.00 mi in 4:43
1.00 mi in 5:04