Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Larry Dow
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Tuesday, September 25, 2018
Time: 1:02:35
Distance: 14.37 Miles
Laps: 3.3
Calories: 479
Speed (MPH): 13.8 Avg / 18.6 Max
Power (Watts): 104 Avg / 188 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 121 Avg / 158 Max

Laps

4.42 mi in 20:09
4.42 mi in 17:06
4.42 mi in 17:46
1.11 mi in 7:34