Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Wednesday, September 26, 2018
Time: 46:08
Distance: 11.56 Miles
Laps: 1.5
Calories: 502
Speed (MPH): 15.0 Avg / 27.7 Max
Power (Watts): 157 Avg / 367 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 140 Avg / 167 Max

Laps

7.87 mi in 31:10
3.69 mi in 14:58