Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Carl Meiss
Team: Kacey (Richmond, VA)
Date: Wednesday, September 26, 2018
Time: 39:45
Distance: 9.24 Miles
Laps: 1.3
Calories: 306
Speed (MPH): 13.9 Avg / 20.4 Max
Power (Watts): 104 Avg / 245 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 122 Avg / 135 Max

Laps

6.98 mi in 29:59
2.26 mi in 9:46