Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Harmon S
Team: Houghton College (Houghton, NY)
Date: Wednesday, September 26, 2018
Time: 28:55
Distance: 7.00 Miles
Laps: 7.0
Calories: 236
Speed (MPH): 14.5 Avg / 25.0 Max
Power (Watts): 113 Avg / 378 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 134 Avg / 191 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:12
1.00 mi in 4:31
1.00 mi in 4:22
1.00 mi in 4:18
1.00 mi in 3:59
1.00 mi in 3:31