Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Wednesday, September 26, 2018
Time: 31:11
Distance: 8.67 Miles
Laps: 1.2
Calories: 377
Speed (MPH): 16.7 Avg / 24.2 Max
Power (Watts): 177 Avg / 371 Max
Cadence (RPM): 48 Avg / 103 Max
Heartrate (BPM): 114 Avg / 217 Max

Laps

6.98 mi in 24:28
1.69 mi in 6:43