Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, September 26, 2018
Time: 36:13
Distance: 11.00 Miles
Laps: 11.0
Calories: 429
Speed (MPH): 18.2 Avg / 26.9 Max
Power (Watts): 173 Avg / 437 Max
Cadence (RPM): 94 Avg / 106 Max
Heartrate (BPM): 98 Avg / 149 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:23
1.00 mi in 3:12
1.00 mi in 3:13
1.00 mi in 3:08
1.00 mi in 3:01
1.00 mi in 3:13
1.00 mi in 3:07
1.00 mi in 3:14
1.00 mi in 3:19
1.00 mi in 3:23