Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Daniel Danko
Team: YMCA - Hamilton (Hamilton, NJ)
Date: Wednesday, September 26, 2018
Time: 31:06
Distance: 7.77 Miles
Laps: 1.1
Calories: 318
Speed (MPH): 15.0 Avg / 23.5 Max
Power (Watts): 146 Avg / 385 Max
Cadence (RPM): 43 Avg / 72 Max
Heartrate (BPM): 136 Avg / 156 Max

Laps

6.98 mi in 25:50
0.79 mi in 5:16