Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Muirhead
Team: Arbutus Club (Vancouver, BC, Canada)
Date: Wednesday, September 26, 2018
Time: 50:03
Distance: 11.15 Miles
Laps: 3.3
Calories: 350
Speed (MPH): 13.4 Avg / 19.2 Max
Power (Watts): 93 Avg / 151 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 117 Avg / 144 Max

Laps

3.37 mi in 14:31
3.37 mi in 14:42
3.37 mi in 15:23
1.04 mi in 5:27

Goal

50 Minutes