Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Orwin
Team: Kalamazoo College (Kalamazoo, MI)
Date: Thursday, September 27, 2018
Time: 30:06
Distance: 7.78 Miles
Laps: 7.8
Calories: 244
Speed (MPH): 15.5 Avg / 17.8 Max
Power (Watts): 111 Avg / 178 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 130 Avg / 145 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:42
1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 3:53
0.78 mi in 3:05

Goal

30 Minutes