Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Thursday, September 27, 2018
Time: 17:29
Distance: 7.09 Miles
Laps: 1.4
Calories: 408
Speed (MPH): 24.3 Avg / 30.7 Max
Power (Watts): 364 Avg / 578 Max
Cadence (RPM): 67 Avg / 99 Max
Heartrate (BPM): 116 Avg / 159 Max

Laps

5.00 mi in 11:33
2.09 mi in 5:56