Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, September 27, 2018
Time: 46:05
Distance: 14.00 Miles
Laps: 14.0
Calories: 520
Speed (MPH): 18.2 Avg / 23.8 Max
Power (Watts): 164 Avg / 322 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 61 Avg / 145 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:17
1.00 mi in 3:19
1.00 mi in 3:16
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:19
1.00 mi in 3:23
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 2:53

Goal

15 Miles