Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Thursday, September 27, 2018
Time: 46:03
Distance: 10.00 Miles
Laps: 10.0
Calories: 268
Speed (MPH): 13.0 Avg / 16.6 Max
Power (Watts): 73 Avg / 129 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 56 Avg / 238 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:48
1.00 mi in 4:47
1.00 mi in 4:40
1.00 mi in 4:34
1.00 mi in 4:25
1.00 mi in 4:34
1.00 mi in 4:39
1.00 mi in 4:25
1.00 mi in 4:19