Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Mary Miller
Team: Carmody Recreation Center (Lakewood, CO)
Date: Thursday, September 27, 2018
Time: 36:23
Distance: 10.00 Miles
Laps: 1.4
Calories: 428
Speed (MPH): 16.5 Avg / 26.4 Max
Power (Watts): 172 Avg / 315 Max
Cadence (RPM): 48 Avg / 75 Max
Heartrate (BPM): 141 Avg / 185 Max

Laps

7.22 mi in 25:06
2.78 mi in 11:17