Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Thursday, September 27, 2018
Time: 30:14
Distance: 8.16 Miles
Laps: 1.2
Calories: 353
Speed (MPH): 16.2 Avg / 23.7 Max
Power (Watts): 171 Avg / 344 Max
Cadence (RPM): 45 Avg / 92 Max
Heartrate (BPM): 102 Avg / 173 Max

Laps

6.98 mi in 25:13
1.18 mi in 5:01