Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Christopher Small
Team: Anytime Fitness - South Portland (South Portland, ME)
Date: Thursday, September 27, 2018
Time: 20:04
Distance: 5.30 Miles
Laps: 1.3
Calories: 209
Speed (MPH): 15.8 Avg / 23.1 Max
Power (Watts): 149 Avg / 303 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 160 Avg / 174 Max

Laps

4.01 mi in 15:06
1.29 mi in 4:58

Goal

20 Minutes