Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Mas
Team: Rob Jennis (St Johns, FL)
Date: Friday, September 28, 2018
Time: 15:02
Distance: 4.36 Miles
Laps: 4.4
Calories: 151
Speed (MPH): 17.4 Avg / 19.0 Max
Power (Watts): 143 Avg / 204 Max
Cadence (RPM): 79 Avg / 99 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:32
1.00 mi in 3:28
0.36 mi in 1:16

Goal

15 Minutes