Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, September 28, 2018
Time: 15:15
Distance: 4.00 Miles
Laps: 4.0
Calories: 126
Speed (MPH): 15.7 Avg / 17.6 Max
Power (Watts): 114 Avg / 188 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 103 Avg / 115 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:54
1.00 mi in 3:45
1.00 mi in 3:38