Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Roger Smith
Team: Bryan Nutt (Spartanburg, SC)
Date: Friday, September 28, 2018
Time: 20:06
Distance: 4.36 Miles
Laps: 1.1
Calories: 166
Speed (MPH): 13.0 Avg / 22.4 Max
Power (Watts): 114 Avg / 241 Max
Cadence (RPM): 48 Avg / 74 Max
Heartrate (BPM): 131 Avg / 150 Max

Laps

4.01 mi in 17:27
0.35 mi in 2:39