Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Doug Montgomery
Team: Oxford Athletic Club (Wexford, PA)
Date: Friday, September 28, 2018
Time: 13:56
Distance: 3.62 Miles
Laps: 1.1
Calories: 142
Speed (MPH): 15.6 Avg / 21.5 Max
Power (Watts): 147 Avg / 289 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 25 Avg / 137 Max

Laps

3.37 mi in 11:23
0.25 mi in 2:33