Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Friday, September 28, 2018
Time: 53:40
Distance: 16.00 Miles
Laps: 3.2
Calories: 620
Speed (MPH): 17.9 Avg / 21.7 Max
Power (Watts): 168 Avg / 342 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 139 Avg / 149 Max

Laps

5.00 mi in 16:43
5.00 mi in 16:29
5.00 mi in 16:34
1.00 mi in 3:54

Goal

2 Completed Laps