Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bernie Trumpler Jr
Team: YMCA - Metro North - Saugus (Saugus, MA)
Date: Friday, September 28, 2018
Time: 23:03
Distance: 8.29 Miles
Laps: 1.2
Calories: 435
Speed (MPH): 21.6 Avg / 31.2 Max
Power (Watts): 290 Avg / 589 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 148 Avg / 165 Max

Laps

6.98 mi in 18:58
1.31 mi in 4:05