Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Steve Spang
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Friday, September 28, 2018
Time: 5:22
Distance: 1.5 Miles
Completed:
Calories: 54
Speed (MPH): 16.5 Avg / 20.0 Max
Power (Watts): 145 Avg / 344 Max
Cadence (RPM): 101 Avg / 110 Max
Heartrate (BPM): 130 Avg / 144 Max

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