Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Twomey
Team: YMCA - Saratoga - Wilton (Saratoga Springs, NY)
Date: Saturday, September 29, 2018
Time: 1:03:45
Distance: 12.00 Miles
Laps: 12.0
Calories: 315
Speed (MPH): 11.3 Avg / 16.5 Max
Power (Watts): 58 Avg / 152 Max
Cadence (RPM): 77 Avg / 110 Max
Heartrate (BPM): 92 Avg / 176 Max

Laps

1.00 mi in 7:05
1.00 mi in 5:36
1.00 mi in 5:28
1.00 mi in 5:23
1.00 mi in 5:26
1.00 mi in 5:18
1.00 mi in 5:12
1.00 mi in 5:07
1.00 mi in 4:27
1.00 mi in 4:56
1.00 mi in 4:45
1.00 mi in 5:02