Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Freedman
Team: Jeff Freedman (Laurel, MD)
Date: Sunday, September 30, 2018
Time: 39:08
Distance: 6.43 Miles
Laps: 1.3
Calories: 210
Speed (MPH): 9.9 Avg / 19.7 Max
Power (Watts): 66 Avg / 187 Max
Cadence (RPM): 42 Avg / 72 Max
Heartrate (BPM): 94 Avg / 196 Max

Laps

5.00 mi in 29:54
1.43 mi in 9:14