Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Sunday, September 30, 2018
Time: 30:46
Distance: 9.00 Miles
Laps: 9.0
Calories: 342
Speed (MPH): 17.6 Avg / 25.6 Max
Power (Watts): 161 Avg / 382 Max
Cadence (RPM): 96 Avg / 114 Max
Heartrate (BPM): 118 Avg / 162 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:28
1.00 mi in 3:22
1.00 mi in 2:58
1.00 mi in 3:27
1.00 mi in 3:44
1.00 mi in 2:57
1.00 mi in 3:26
1.00 mi in 3:31