Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Monday, October 1, 2018
Time: 16:08
Distance: 4.00 Miles
Laps: 4.0
Calories: 133
Speed (MPH): 14.9 Avg / 26.1 Max
Power (Watts): 114 Avg / 435 Max
Cadence (RPM): 83 Avg / 110 Max
Heartrate (BPM): 115 Avg / 176 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:54
1.00 mi in 3:10
1.00 mi in 4:47