Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, October 1, 2018
Time: 24:05
Distance: 5.43 Miles
Completed:
Calories: 206
Speed (MPH): 13.4 Avg / 24.5 Max
Power (Watts): 119 Avg / 282 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 123 Avg / 138 Max

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