Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raphael Brauer
Team: Run"Up Forme - Lunel (Lunel, France)
Date: Monday, October 1, 2018
Time: 30:05
Distance: 8.46 Miles
Laps: 8.5
Calories: 300
Speed (MPH): 16.9 Avg / 22.7 Max
Power (Watts): 142 Avg / 301 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 141 Avg / 162 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:39
1.00 mi in 3:21
1.00 mi in 3:14
1.00 mi in 3:22
1.00 mi in 3:35
1.00 mi in 3:39
1.00 mi in 3:45
0.46 mi in 1:27

Goal

30 Minutes