Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Doug Kingsbury
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, October 1, 2018
Time: 12:27
Distance: 3.37 Miles
Completed:
Calories: 125
Speed (MPH): 16.3 Avg / 20.1 Max
Power (Watts): 144 Avg / 215 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 122 Avg / 130 Max

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