Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, October 2, 2018
Time: 36:21
Distance: 8.06 Miles
Laps: 1.6
Calories: 256
Speed (MPH): 13.3 Avg / 17.6 Max
Power (Watts): 93 Avg / 206 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 78 Avg / 167 Max

Laps

5.00 mi in 20:59
3.06 mi in 15:22