Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Tom Sernka
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Tuesday, October 2, 2018
Time: 23:43
Distance: 5.43 Miles
Completed:
Calories: 202
Speed (MPH): 13.6 Avg / 26.3 Max
Power (Watts): 118 Avg / 234 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 112 Avg / 121 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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