Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Blake Kownacki
Team: Bond Wellness Center (Peterborough, NH)
Date: Tuesday, October 2, 2018
Time: 16:57
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 14.0 Avg / 20.3 Max
Power (Watts): 121 Avg / 380 Max
Cadence (RPM): 38 Avg / 51 Max
Heartrate (BPM): 123 Avg / 142 Max

Goal

25 Calories

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.