Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mary Herout
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Tuesday, October 2, 2018
Time: 23:43
Distance: 5.02 Miles
Laps: 1.3
Calories: 178
Speed (MPH): 12.7 Avg / 23.4 Max
Power (Watts): 102 Avg / 335 Max
Cadence (RPM): 76 Avg / 98 Max
Heartrate (BPM): 136 Avg / 151 Max

Laps

4.01 mi in 17:53
1.01 mi in 5:50