Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jason Smith
Team: YMCA - Greater Wyoming Valley - Wilkes-Barre (Wilkes Barre, PA)
Date: Wednesday, October 3, 2018
Time: 14:09
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 16.9 Avg / 22.1 Max
Power (Watts): 185 Avg / 351 Max
Cadence (RPM): 45 Avg / 79 Max
Heartrate (BPM): 159 Avg / 173 Max

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