Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Diane B. Kain
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, October 3, 2018
Time: 14:11
Distance: 3.37 Miles
Completed:
Calories: 117
Speed (MPH): 14.3 Avg / 20.8 Max
Power (Watts): 113 Avg / 264 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 153 Avg / 171 Max

Goal

20 Minutes

Ghost

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