Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Malcolm McRoberts
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Wednesday, October 3, 2018
Time: 15:54
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 14.9 Avg / 19.8 Max
Power (Watts): 130 Avg / 251 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 131 Avg / 145 Max

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